Our events
live masterclass
Create Your Stronger Self
Assess where you are, build your own exercise and nutrition plans, and know exactly where to start.
WHEN?
July dates now live · 90 minutes · Live online via Zoom. Registration required for the link.
8-weeks to strong program
The next cohort starts in July 2026.
Guided by me and supported by your community, you create your own exercise and nutrition plans. We then dive deeper into recovery and mindset, so you have all the tools you need to achieve your health and wellbeing goals.
LIFT & EAT SMART
Join Eske Dost and Jamie Ogilvy for this 1 hour webinar where we cover the how, what and why of exercise and nutrition.
WHEN?
12 & 13 July · 60 minutes · Live online via Zoom. Registration required for the link.
free live webinar
Smarter Strength after 35
Rebuilding confidence, energy and strength.
WHEN?
Tue 4th August · 12pm · 8pm · 45 minutes · Live online via Zoom. Registration required for the link.
in-person events
Strength Over Struggle
The relationship between muscle mas, bone health and our hormones.
For men and women 35+.
WHEN?
July and August dates coming soon · 2 hours · Cambridge · Te Awamutu · Wānaka
Expressions of interest open now. Be the first to know and receive the Early Bird discount.
STAY IN THE KNOW
free resources
Visit our Free Resources page where you’ll find helpful tools and information designed to support your business. Feel free to explore and make the most of these valuable resources. Enjoy!
