meet the team
Founder
eske dost
With over two decades of experience in the health and fitness industry, Eske brings an exceptional depth of knowledge and proven results to her work. As a high-performing athlete and coach across disciplines including boxing, Olympic weightlifting, and CrossFit, she has consistently demonstrated a commitment to excellence and continual growth.
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Marketing Manager
xavier skelton
Currently working towards his Bachelor of Business, majoring in Marketing and Human Performance Science, Xavier is the driving force behind Inspire Change’s digital presence. He is leading all marketing initiatives across social media, branding, and client outreach. With a strong academic foundation in marketing and strategy from the University of Waikato, he blends creativity with purpose-driven communication to support Inspire Change’s mission of improving workplace wellbeing across Aotearoa.
about Eske
qualified
Eske holds a Bachelor in Sport and Exercise Science and a Postgraduate Certificate in Sport Nutrition. Her expertise has seen her work with some of New Zealand's most elite sports organisations, including the Waikato Rugby Union, the Chiefs rugby franchise, NZ Rowing and High Performance Sport NZ, where she served as a Sport Nutritionist.
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recognised
Eske Dost is a common name in the Waikato thanks to her athletic career and status as a well-known health and fitness guru. She practices what she preaches - trains daily and eats healthy while also enjoying the pleasures of great company, inspiring conversations and travelling Aotearoa when she can.
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local
​Now based in the Waikato and Tauranga, Eske is a certified Level 3 Practitioner with the New Zealand Strength and Conditioning Association (NZSCA), and continues her work as a coach, Strength & Conditioning trainer, Wellness Consultant, and public speaker. Her passion lies in empowering individuals and teams to live healthier, more fulfilling lives—physically, mentally, and emotionally.
about xavier
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experienced
Widely renowned as a passionate advocate for physical and mental health, Xavier brings hands-on experience in fitness coaching, social media storytelling, and content creation that resonates with diverse audiences. His background as an amateur bodybuilder and commitment to helping others unlock their potential adds a unique depth to his professional style.
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focused
Outside the office, Xavier channels his energy into all things related to bodybuilding, fitness, and mixed martial arts, striving for continuous self-development. His focus on strength, resilience, and purposeful action drives his mission to empower businesses and individuals alike to thrive physically, mentally, and professionally.
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contact us today
When you work with Eske, you’re not just investing in expertise; you’re partnering with a leader who genuinely cares about helping people thrive—at every stage of life.