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8-weeks to strong

you've spent long enough feeling like a lesser version of yourself

The next cohort of 8-Weeks to Strong starts 21 July. Spots are limited. This is your moment. 

Most people over 35 aren't lacking willpower. They're working off a system that stopped fitting their life a long time ago.

What actually works is a structure built around how your body runs right now, with someone in your corner who's paying attention to your results, not just handing you a plan and disappearing.

Do you want a future where:

• Your energy is stable throughout the day

• Your clothes fit better and your strength improves

• You sleep deeply and wake up feeling ready for the day

• Your routines feel natural, not forced

• You feel confident, capable and in control of your health

That's 8-Weeks to Strong.

Book a free 30-minute Wellbeing Strategy Call before the cohort fills, and you'll get the full bonus stack (worth over $2,000) included when you enrol.

The call itself isn't a pitch. It's a conversation about where you're at, what hasn't worked before, and whether this is actually the right fit. If it isn't, Eske will say so.

For most people over 35 who are ready to do this properly, it is the right fit. You'll walk away with a plan and a start date.

more info

book your free 30-minute wellbeing strategy call 

free, no obligation

✅Free, no obligation call - just a conversation

✅Cohort starts 21 July - book now to secure your spot

✅Only a handful of spots available to keep it personal

✅Designed specifically for people over 35

✅"Feel the difference in 2 weeks" guarantees

Kia ora! I'm Eske.

I help women and men over 35 who feel tired, frustrated or stuck in their bodies. I help you rebuild your self-confidence, energy and strength so you can live the way you want to again. Discover your strength, feel empowered and build resilience to create a life that matches your values.

The 8-Weeks to Strong program is a game-changer. Eske is absolutely brilliant at making health and wellbeing feel manageable and actionable. I came into the program thinking I already knew the wellness space quite deeply, but I was surprised by how much I still had to learn! It provided the perfect 'tracks to run on' with so many golden tips. It’s simple, effective, and—most importantly—not overwhelming. It truly felt like a software update for my personal health. If you need to get back on track, this is it.

britt, 37, Hamilton

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What our
Clients say

It's rare to find someone who combines expertise, compassion, emotional intelligence and energy in such a balanced way. I feel lucky to work with her and truly appreciate all the care and attention she puts into each session. Highly recommend!

- Lisa, 40 years, Hamilton

Get in Touch

Inspire Change

Eske Dost

027 2633 564

Waikato, Wānaka, New Zealand

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Health is your most valuable commodity.

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